Tag: dr. edwin perez

Life Coaching and CBT

Life coaching is often about pragmatism and immediate change. Many people seek out life coaches over therapists because psychotherapy, while hugely important for most people, is often more of a sit-back-and-talk approach. Focusing on the past rather than present, and talk over action, therapy helps get to the root of many issues people may develop over the course of their… Read more →

Advice from a Life Coach: Making the Best Leader out of YOU

I’m a firm believer that everyone has leadership potential. Some people’s personalities are predispositioned to fall easily into leadership roles, and introverted peoples may feel as though there is no way to “shine as brightly” as those individuals. But that’s absolutely not true. With patience and practice, anyone can hone in on their leadership potential, and be the leaders they… Read more →