Tag: dr edwin perez

Life Coaching and CBT

Life coaching is often about pragmatism and immediate change. Many people seek out life coaches over therapists because psychotherapy, while hugely important for most people, is often more of a sit-back-and-talk approach. Focusing on the past rather than present, and talk over action, therapy helps get to the root of many issues people may develop over the course of their… Read more →

Pair Your Problems With a Workout

  You are likely to¬†find yourself exposed to a different viewpoint when you are discussing your problems with a life coach. This is a person who can offer you advice for overcoming huge obstacles.   Many individuals are overwhelmed by several professional obligations. You may be extremely frustrated because you do not have more time for fun activities. You might… Read more →

Life Coaching Knows No Age

Today, there is a trend of life coaches who are 35 years old or younger. With clients sometimes much older, the question arises of whether this will be appropriate. Jeannine Yoder, 27, is an example of a young professional who fits into this category. She began her life coaching practice initially to fund her acting career, but stepped out of… Read more →